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	<title>Captain Americas &#187; Shamrock Rovers Blog</title>
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	<link>http://www.captainamericas.com</link>
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		<title>We can Climb Back to the Top!</title>
		<link>http://www.captainamericas.com/rovers-blog/we-can-climb-back-to-the-top/</link>
		<comments>http://www.captainamericas.com/rovers-blog/we-can-climb-back-to-the-top/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 13:18:17 +0000</pubDate>
		<dc:creator>Emma Hewson</dc:creator>
				<category><![CDATA[Shamrock Rovers Blog]]></category>

		<guid isPermaLink="false">http://www.captainamericas.com/?p=2508</guid>
		<description><![CDATA[Alright folks Hope everyone is well! Its been a busy last 7 days with 3 games to be played, starting with the sligo game. It was our first domestic defeat in a good while, the disappointment in the dressing room after was evident in the silence&#8230;..we were a bit unlucky with the way some of the [...]]]></description>
			<content:encoded><![CDATA[<p>Alright folks <img src='http://www.captainamericas.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Hope everyone is well! Its been a busy last 7 days with 3 games to be played, starting with the sligo game. It was our first domestic defeat in a good while, the disappointment in the dressing room after was evident in the silence&#8230;..we were a bit unlucky with the way some of the decisions went, but that&#8217;s football and credit to sligo&#8230;.pox bottles haha!! <img src='http://www.captainamericas.com/wp-includes/images/smilies/icon_razz.gif' alt=':-P' class='wp-smiley' /> </p>
<p>But it didnt take long for the atmosphere to be cranked up again with chief mischief maker Bocker bringing life back into the team! Between him pouring water on Twiggys hair while he sleeps, and trying to cheat in a game of cards, it was safe to say we were gonna bounce back in the nxt game and god help the team that was next! Unfortunately for my old Club Bray it was them, where my little brother is now playing. We played some of our best football all season in a first half blitz that left the Bray team dizzy at half time!! <img src='http://www.captainamericas.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>My little brother&#8217;s facebook status that night read &#8220;got an absolute lesson tonight&#8221; i just told him when ya play at the best club in the country that&#8217;s how ya bounce back from defeat&#8230;&#8230;so the hoops juggernut was back rolling again and in no mood to stop&#8230;.the students were up next, another old club of mine and its safe to say the students were thought a lesson too&#8230;no pun intended hahaha <img src='http://www.captainamericas.com/wp-includes/images/smilies/icon_razz.gif' alt=':-P' class='wp-smiley' /> </p>
<p>So we take a break from league action on Friday and enter the FAI cup once more, where the club has a proud history. It&#8217;s time we did our fans proud and bring the cup back to where it belongs <img src='http://www.captainamericas.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  Also a special mention must go to hooperman he&#8217;s a taltented chap who is one of our own and just as mad as bocker haha :-p To the fans and some of my regular readers, really appreciate the support as always and would ask for a huge push as we enter the final quarter of the season and push us over the line!</p>
<p>Paddy&#8230;.KOH <img src='http://www.captainamericas.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>Thanks to our Loyal Fans!</title>
		<link>http://www.captainamericas.com/rovers-blog/thanks-to-our-loyal-fans/</link>
		<comments>http://www.captainamericas.com/rovers-blog/thanks-to-our-loyal-fans/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 16:47:45 +0000</pubDate>
		<dc:creator>Emma Hewson</dc:creator>
				<category><![CDATA[Shamrock Rovers Blog]]></category>

		<guid isPermaLink="false">http://www.captainamericas.com/?p=2468</guid>
		<description><![CDATA[Alright folks! Hope everyone is well! Its been a hectic couple of weeks for the lads,between our euro adventure and keeping our league run on track!! The euro adventure is something that i&#8217;ll remember for the rest of my life! It was amazing to be up against the mighty juve and to have thousands of the [...]]]></description>
			<content:encoded><![CDATA[<p>Alright folks! Hope everyone is well!</p>
<p>Its been a hectic couple of weeks for the lads,between our euro adventure and keeping our league run on track!! The euro adventure is something that i&#8217;ll remember for the rest of my life! It was amazing to be up against the mighty juve and to have thousands of the hoops faithful behind ya singing in the rain&#8230;it&#8217;s a cherished memory! It was just as well that it lashed rain in santry last Sunday to try and prepare us for what we were gona face in italy <img src='http://www.captainamericas.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' />  The goal that bet us in Italy was something special from a special player and one of the true gents of the footballing world&#8230;.and he had the hoops shirt on him after the game&#8230;.sign him up haha <img src='http://www.captainamericas.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>The big derby was yesterday and we gave it too our rivals with no mercy&#8230;3 zip we bashed them, there was a lot of talk that we would be tired after the juve,not a hope when were playing the bohs,and once again our fans were amazing! We went down to ten men,but with yours faithful behind us we were never gona be beaten&#8230;i also saw a couple of new banners n flags <img src='http://www.captainamericas.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />  with parts of it highlighted haha!! Before the game Bocker was up to his usual messing routine, I was getting my calf muscles rubbed,when boc came in with a permanent marker and drew on the soles of my feet,and he managed to get Billys back along wit a few others!</p>
<p> Theres so much that has happened over the last couple of weeks that i&#8217;m probably leaving lots out. I must mention a certain <strong>Rob Gray</strong> in this blog ad he is one of the doubters that doesnt think it&#8217;s me writing this haha name n shame <img src='http://www.captainamericas.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' />  only messin pal, great chatting to you last week! I love talking to the fans face to face after all these are the people that follow us worldwide now haha, so to give a little back and chat to them is great!! What about Twiggys goal yesterday pure class <img src='http://www.captainamericas.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  another gent of the game as well and on that im gona finish!</p>
<p>Paddy&#8230;.koh.. <img src='http://www.captainamericas.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>The Europeans&#8230;</title>
		<link>http://www.captainamericas.com/rovers-blog/the-europeans/</link>
		<comments>http://www.captainamericas.com/rovers-blog/the-europeans/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 10:26:05 +0000</pubDate>
		<dc:creator>Paddy Kavanagh</dc:creator>
				<category><![CDATA[Shamrock Rovers Blog]]></category>

		<guid isPermaLink="false">http://www.captainamericas.com/?p=2421</guid>
		<description><![CDATA[Alright folks Hope everyone has enjoyed the last few days cause I have! My first taste of European football is one that i&#8217;m going to remember for a lifetime The buzz around the club at the moment is unreal!!! The trip to Israel was quality,the lads worked really hard in the game, the heat was unbelievable, so [...]]]></description>
			<content:encoded><![CDATA[<p>Alright folks <img src='http://www.captainamericas.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Hope everyone has enjoyed the last few days cause I have! My first taste of European football is one that i&#8217;m going to remember for a lifetime <img src='http://www.captainamericas.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  The buzz around the club at the moment is unreal!!! The trip to Israel was quality,the lads worked really hard in the game, the heat was unbelievable, so to maintain the workrate that we did was testament to our character and will to win!!</p>
<p>Big Al in goals has been amazing for us this year and he really showed his class again the other night!! He really is a super keeper and the best i&#8217;ve ever played with!! The feeling when Tommy scored was amazing&#8230;but the 20 minutes after were the longest 20 minutes of a match i&#8217;ve ever played in! But we dug our heels in and we weren&#8217;t going to give in easy!!!</p>
<p>There was great banter in the hotel we were stayin in,with Twiggy claiming the table tennis championship from Chris Turner!!! During the stay there were a few rooms that got turned upside down&#8230;and its no wonder Bocker Bayly is the chief suspect with his prank history!! The day after the game we were given a couple of hours to relax around the pool&#8230;.this led to Enda Stevens falling asleep on one of the sun loungers&#8230;so me and James Chambers did the honour of lifting the lounger with him on it and droppin him into the pool which was quite amusing to the other residents of the hotel!!! haha <img src='http://www.captainamericas.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  sorry Enda!! <img src='http://www.captainamericas.com/wp-includes/images/smilies/icon_razz.gif' alt=':-P' class='wp-smiley' /> </p>
<p>I&#8217;d like to say a special thanks to the fans that travelled, you really did the players proud as you sang from start to finish and it was an honor to stand on the pitch after the game to applaud you <img src='http://www.captainamericas.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  I&#8217;ve also seen a couple of the videos from the supporters at the Maldron&#8230;..the atmopshere was amazing!!!</p>
<p>Now the welcome home was something that i&#8217;ll never forget in my life either, my legs went like jelly as I arrived out through the arrivels door to a wall of green and white hoops roaring at the top of there lungs in support of there heros!! It really blew me away to see the joy and emotion in the faces of so many fans young and old, it was quality!! The reward for our win is against one of footballs biggest names and is a battle that the squad is really looking forward too, who we thought at the start of the season that we would be playing the &#8221;old lady&#8221; in an European tie in Tallaght stadium!! Its a real reward for all the fans who got behind the club all those years ago to turn things around and keep the club alive so its a real testament to your work! I&#8217;m really honoured to be a part of this adventure and really hope we can do you all proud on Thursday night so until then folks&#8230;.</p>
<p>KOH PADDY <img src='http://www.captainamericas.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>European Footy!</title>
		<link>http://www.captainamericas.com/rovers-blog/european-footy/</link>
		<comments>http://www.captainamericas.com/rovers-blog/european-footy/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 08:26:36 +0000</pubDate>
		<dc:creator>Paddy Kavanagh</dc:creator>
				<category><![CDATA[Shamrock Rovers Blog]]></category>

		<guid isPermaLink="false">http://www.captainamericas.com/?p=2396</guid>
		<description><![CDATA[Alright folks!   Hope everyone enjoyed their first night of European footy in Tallaght last night the atmosphere was electric and the support was amazing!!!I&#8217;m stiff and sore today but well worth it though&#8230;.i&#8217;m a bit disappointed with the result as I thought we created more chances and should have won the game!!! I think we conceeded a soft goal!!! [...]]]></description>
			<content:encoded><![CDATA[<p>Alright folks!<br />
 <br />
Hope everyone enjoyed their first night of European footy in Tallaght last night the atmosphere was electric and the support was amazing!!!I&#8217;m stiff and sore today but well worth it though&#8230;.i&#8217;m a bit disappointed with the result as I thought we created more chances and should have won the game!!! I think we conceeded a soft goal!!! Sometimes thats just the way things go! We&#8217;ll go to Israel and give it a right aul lash!!! The tie is still very much alive and it&#8217;s gona be crucial that we go out there with a strong mentality!!</p>
<p>The main focus of the squad is now back in the league, we face Galway away on Sunday,and we need to win to maintain our top of the table status <img src='http://www.captainamericas.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  Feels good saying that!! haha!! We need to hit the ground running up there in order to get the right result!!</p>
<p>I&#8217;m sure the hoops faithfully will be in tow <img src='http://www.captainamericas.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  to shout us on as always!!<br />
We have training tomorrow and then travel to Galway sunday so looking forward to it!!</p>
<p>KOH PADDY <img src='http://www.captainamericas.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>European&#8217;s here we come!</title>
		<link>http://www.captainamericas.com/rovers-blog/europeans-here-we-come/</link>
		<comments>http://www.captainamericas.com/rovers-blog/europeans-here-we-come/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 10:23:31 +0000</pubDate>
		<dc:creator>Paddy Kavanagh</dc:creator>
				<category><![CDATA[Shamrock Rovers Blog]]></category>

		<guid isPermaLink="false">http://www.captainamericas.com/?p=2362</guid>
		<description><![CDATA[alright folks! Great win for us today&#8230;&#8230;.we owed them a batterin and no better place to do it than in front of our home fans in the Tallaght stadium!! Today was the start of a big week for us as now we start our preparation for Europe!! Im really looking forward to it as it&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p>alright folks!</p>
<p>Great win for us today&#8230;&#8230;.we owed them a batterin and no better place to do it than in front of our home fans in the Tallaght stadium!! Today was the start of a big week for us as now we start our preparation for Europe!! Im really looking forward to it as it&#8217;s goin to be my first European adventure so cant wait! It&#8217;s going to be something special as its going to be the first European game in Tallaght too!! Anyway that&#8217;s all for Thursday we&#8217;re top of the league again and competing for trophys on all fronts so keep on hoopin folks!! Still lots of football to be played!!</p>
<p>KOH Paddy Carpe Diem (&#8220;,)</p>
]]></content:encoded>
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		<title>Top of the League!</title>
		<link>http://www.captainamericas.com/rovers-blog/top-of-the-league/</link>
		<comments>http://www.captainamericas.com/rovers-blog/top-of-the-league/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 09:52:12 +0000</pubDate>
		<dc:creator>Paddy Kavanagh</dc:creator>
				<category><![CDATA[Shamrock Rovers Blog]]></category>

		<guid isPermaLink="false">http://www.captainamericas.com/?p=2315</guid>
		<description><![CDATA[How&#8217;s it going folks   I&#8217;m shattered after last night but its well worth it,waking up this morning and being top of the league!!!! There&#8217;s still a long way to go but I think we laid down a marker last night stating that shamrock rovers are here and will not be moved without a fight!!! The lads [...]]]></description>
			<content:encoded><![CDATA[<p>How&#8217;s it going folks<br />
 <br />
I&#8217;m shattered after last night but its well worth it,waking up this morning and being top of the league!!!!<br />
There&#8217;s still a long way to go but I think we laid down a marker last night stating that shamrock rovers are here and<br />
will not be moved without a fight!!!<br />
The lads were brilliant last night every one of them worked tirelessly and fully deserved the 3 points <img src='http://www.captainamericas.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
Thats back to back wins now and we&#8217;re starting to build momentum,we just need to keep it going&#8230;and thats the mentality of the camp!!<br />
The game itself was one of the best i&#8217;ve played in tallaght!! The game had everything, with us going behind to then clawing back to be ahead. Then we had our own world cup type incident with &#8221;Billy Suarez Dennehy&#8221; playing his role as a second keeper :-O which he saw red for but we were never in doubt with big AL between the sticks! He takes up most of the goal and produced the goods yet again, as he&#8217;s done so many times for us this season!!!<br />
 <br />
The pre-match banter was quality as usual with Barret and Bocker having a &#8221;who cant laugh compo&#8221; the twist being that they stand face to face about a foot away from each other. So it ended up with Barret getting a mouthful of water in the face <img src='http://www.captainamericas.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' />  <img src='http://www.captainamericas.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /><br />
Post match the ice baths were out,this time the victim was big Sivey with Turner and Ricer continuing there midfield partnership by dumping Sivey in <img src='http://www.captainamericas.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' />  <img src='http://www.captainamericas.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /><br />
 <br />
Next up is Dundalk and we owe these a beating,the fans were brilliant last night and you could really hear there passion that you have for the club,keep it goin <img src='http://www.captainamericas.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
KOH PADDY<br />
 <br />
OH A SPECIAL MENTION FOR A CERTAIN FAN WHO DOESNT BELEIVE THAT ITS ME WRITING THIS &#8221;CARPE DIEM&#8221; :-p</p>
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		<title>Revenge is sweet!</title>
		<link>http://www.captainamericas.com/rovers-blog/revenge-is-sweet/</link>
		<comments>http://www.captainamericas.com/rovers-blog/revenge-is-sweet/#comments</comments>
		<pubDate>Mon, 05 Jul 2010 12:32:32 +0000</pubDate>
		<dc:creator>Paddy Kavanagh</dc:creator>
				<category><![CDATA[Shamrock Rovers Blog]]></category>

		<guid isPermaLink="false">http://www.captainamericas.com/?p=2288</guid>
		<description><![CDATA[Alright folks! I&#8217;m just out of bed and getting my gear ready for the gym. We have a warm down and stretching session now to get ourselves ready for monday!! Last night was a great win I thought we worked really hard and deserved our 3 points The bus journey up was great banter,with Ricer [...]]]></description>
			<content:encoded><![CDATA[<p>Alright folks!</p>
<p>I&#8217;m just out of bed and getting my gear ready for the gym. We have a warm down and stretching session now to get ourselves ready for monday!! Last night was a great win I thought we worked really hard and deserved our 3 points <img src='http://www.captainamericas.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>The bus journey up was great banter,with Ricer producing role models as the dvd entertainment,the usual faces playing in the card school,and also Bocker as per usual was up to summit,Chambers was the unfortunate one this time,as Bocker got a bottle of water and gently poured it onto his face as he was sleeping :-O the whole squad was in a happy mentality but knew we had a job to do!! The macth was a hard fight but we dug deep and fought hard for each other,the fans were top quality as per usual and were really roaring us on, especially when we went a goal behind!!</p>
<p>The bus home was a happy but tired one! Some still had enough energy to mess though with Chris Turner managing to get Bockers runner and take the laces out and tie it to the leg of the table on the bus <img src='http://www.captainamericas.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' />  It was not funny when he put a slice of pizza on my face when I was asleep so Turner is in the book for revenge :-O Sligo is now gone and we look forward to a home game in the Tallaght stadium where we take on our Dublin rivals and we will look to keep our winning run going,so hope to see you all monday for another hoop win!!!</p>
<p>KOH Paddy</p>
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		<title>Caught off guard!</title>
		<link>http://www.captainamericas.com/rovers-blog/caught-off-guard/</link>
		<comments>http://www.captainamericas.com/rovers-blog/caught-off-guard/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 15:06:50 +0000</pubDate>
		<dc:creator>Paddy Kavanagh</dc:creator>
				<category><![CDATA[Shamrock Rovers Blog]]></category>

		<guid isPermaLink="false">http://www.captainamericas.com/?p=2275</guid>
		<description><![CDATA[How&#8217;s it goin folks&#8230;. Top quality training session tonight, the game against Bray was really dissapointing. I think if we scored one of the chances we had earlier we would have went on to win the game!! So we look to friday against sligo where we have to put things right!! I thought there was a great [...]]]></description>
			<content:encoded><![CDATA[<p>How&#8217;s it goin folks&#8230;.</p>
<p>Top quality training session tonight, the game against Bray was really dissapointing. I think if we scored one of the chances we had earlier we would have went on to win the game!! So we look to friday against sligo where we have to put things right!!<br />
I thought there was a great turn out from our fans on Friday and I really love the way our fans out sing any others in every ground we go too <img src='http://www.captainamericas.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Bocker was up to his messing again afterwards,when he caught our reserve goalkeeper Robbie Hughes off guard and pushed him head first into the ice baths, it was one of the funniest moments i&#8217;ve seen in a dressing room yet!! <img src='http://www.captainamericas.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' />  Robbie&#8217;s reaction and the faces he made were quality!! Haha!! Anyway folks thats all, we&#8217;re training again on Thursday,talk to ya soon<br />
KOH paddy <img src='http://www.captainamericas.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>We&#8217;re going to work even harder!</title>
		<link>http://www.captainamericas.com/rovers-blog/were-going-to-work-even-harder/</link>
		<comments>http://www.captainamericas.com/rovers-blog/were-going-to-work-even-harder/#comments</comments>
		<pubDate>Thu, 24 Jun 2010 11:42:54 +0000</pubDate>
		<dc:creator>Paddy Kavanagh</dc:creator>
				<category><![CDATA[Shamrock Rovers Blog]]></category>

		<guid isPermaLink="false">http://www.captainamericas.com/?p=2231</guid>
		<description><![CDATA[Alright folks hope everyone is well and enjoying the weather..but more importantly looking forward to the first game back after the break, where we will be looking to hit the ground running and start of the second half of the season with a win! I think its crucial we go on a good run and build up [...]]]></description>
			<content:encoded><![CDATA[<p>Alright folks <img src='http://www.captainamericas.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  hope everyone is well and enjoying the weather..but more importantly looking forward to the first game back after the break, where we will be looking to hit the ground running and start of the second half of the season with a win! I think its crucial we go on a good run and build up momentum in our quest for silverware!!!</p>
<p>The last couple of training sessions have been really intense and full of hard graft by the lads&#8230;especially considering the warm weather the standard has only increased with lads working even harder!! So we look to friday against my old club Bray where I have a lot of good memories and met some wonderful football people who truely have a love for the game&#8230;mind you i&#8217;ll be going out to try and upset all of them with a hoops win <img src='http://www.captainamericas.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  Anyway folks hope to see you all Friday out by the seaside..where we&#8217;ll be looking to give the fans a huge performance <img src='http://www.captainamericas.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>KOH PADDY</p>
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		<title>Back at Training, thoughts on the World Cup and does anyone know where Armenia is?</title>
		<link>http://www.captainamericas.com/rovers-blog/back-at-training-thoughts-on-the-world-cup-and-does-anyone-know-where-armenia-is/</link>
		<comments>http://www.captainamericas.com/rovers-blog/back-at-training-thoughts-on-the-world-cup-and-does-anyone-know-where-armenia-is/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 16:56:23 +0000</pubDate>
		<dc:creator>Paddy Kavanagh</dc:creator>
				<category><![CDATA[Shamrock Rovers Blog]]></category>

		<guid isPermaLink="false">http://www.captainamericas.com/?p=2225</guid>
		<description><![CDATA[How&#8217;s it goin folks&#8230;we were back in training on Friday after a few days off, needless to say we were only in the door of the dressing room and Bocker was up to his tricks&#8230;.a pair of shoe&#8217;s had their laces removed and were tied to the wall of the dressing room!! Training itself was [...]]]></description>
			<content:encoded><![CDATA[<p>How&#8217;s it goin folks&#8230;we were back in training on Friday after a few days off, needless to say we were only in the door of the dressing room and Bocker was up to his tricks&#8230;.a pair of shoe&#8217;s had their laces removed and were tied to the wall of the dressing room!!<br />
Training itself was tough&#8230;.almost pre-season like&#8230;but good!! We trained again on saturday another tough session!!</p>
<p>The draw for Europe was today and we drew the winners of a team from Israel or Armenia&#8230;geography aint my best subject so if anyone would like to tell me where Armenia is it would be appreciated!!! <img src='http://www.captainamericas.com/wp-includes/images/smilies/icon_razz.gif' alt=':-P' class='wp-smiley' /><br />
The month of July and first week in August is going to be the toughest part of the season for us I feel. We have a total of 9 games in a short period so its going to be important that we dig deep to give ourselves the best chance possible of winning some silverware <img src='http://www.captainamericas.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  and i know the hoops fans will be 110% behind us!! <img src='http://www.captainamericas.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>The world cup is in full swing&#8230;and has been very poor in my opinon. Them vuvuzwela horns really annoy me&#8230;so note to hoops fans please dont bring them to the stadium :-O I think Argentina or Brazil will win it as both their sides are full of quality and have shown bits of class!! </p>
<p>Our first game back is against Bray,and we&#8217;ll be looking to put the disaster of the drogheda match behind us,it really left a sour taste in our mouth and having a week to think about it doesnt help, you really want to get out the next day to put things right!!! So i hope the fans will be out in force at the seaside and be the 12th man as they always have been for us!!<br />
KOH PADDY!</p>
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		<title>Appreciation to Our Rovers Fans!!</title>
		<link>http://www.captainamericas.com/rovers-blog/appreciation-to-our-rovers-fans/</link>
		<comments>http://www.captainamericas.com/rovers-blog/appreciation-to-our-rovers-fans/#comments</comments>
		<pubDate>Tue, 08 Jun 2010 09:35:51 +0000</pubDate>
		<dc:creator>Paddy Kavanagh</dc:creator>
				<category><![CDATA[Shamrock Rovers Blog]]></category>

		<guid isPermaLink="false">http://www.captainamericas.com/?p=2209</guid>
		<description><![CDATA[Hows it goin folks? Today is our last game before we go into the mid season break. We have Drogheda tonight and we&#8217;ll be looking for all three points which will leave us in a healthy position in the league going into the break. Also, we have an EA sports cup semi final and the next [...]]]></description>
			<content:encoded><![CDATA[<p>Hows it goin folks?<br />
Today is our last game before we go into the mid season break. We have Drogheda tonight and we&#8217;ll be looking for all three points which will leave us in a healthy position in the league going into the break. Also, we have an EA sports cup semi final and the next round of the FAI cup to look forward too as well. I think we&#8217;ve had a good first half and have done really well to get to where  we are, but the big test is going to be after the break, where we must hit the ground running and maintain our surge for all silverware available&#8230;..that way i&#8217;ll get to sit in Captain Americas and eat my dinner with the league trophy on the table with me <img src='http://www.captainamericas.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
There&#8217;s also the small matter of european football to look forward too in tallaght this year <img src='http://www.captainamericas.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' />  where as a player ya really want to test yourself against top opposition!! So really looking forward to that too!!</p>
<p>The grass gate scandal hit our car park last week, with Ricer and Pat Flynn&#8217;s cars both on the receiving end of getting covered, so yesterday flynny got his revenge by covering Sean O&#8217;Connor and Chris Turner&#8217;s car with a load of stickers all over both cars, it was a revenge art in its finest moment! The lads cars looked like they belonged in the circus&#8230;or a bad episode of &#8221;pimp my ride&#8221; gone wrong!! <img src='http://www.captainamericas.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /> </p>
<p>Lastly folks I really want to thank all the fans for there support for the first half of the season, you have really been the twelfth man for the team and long may it continue!! Hope to see ya&#8217;s all tonight when we go on the hunt for another 3 points!! Also a special thanks to the people of Captain Americas who have given me the chance to try and give you a more personal account of what happens at the club!! KOH</p>
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		<title>All Clear for Tonights Game!</title>
		<link>http://www.captainamericas.com/rovers-blog/all-clear-for-tonights-game/</link>
		<comments>http://www.captainamericas.com/rovers-blog/all-clear-for-tonights-game/#comments</comments>
		<pubDate>Fri, 04 Jun 2010 13:35:58 +0000</pubDate>
		<dc:creator>Paddy Kavanagh</dc:creator>
				<category><![CDATA[Shamrock Rovers Blog]]></category>

		<guid isPermaLink="false">http://www.captainamericas.com/?p=2206</guid>
		<description><![CDATA[It&#8217;s the cup again&#8230;..the second cup game in a week and we&#8217;ll be looking to progress!!! I was in with the physio and doctor this morning and received the all clear to make myself available for selection tonight so im happy!!! The lads trained well yesterday and really want to improve on what we felt [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s the cup again&#8230;..the second cup game in a week and we&#8217;ll be looking to progress!!! I was in with the physio and doctor this morning and received the all clear to make myself available for selection tonight so im happy!!! The lads trained well yesterday and really want to improve on what we felt was a poor performance from ourselves on Tuesday!!!</p>
<p>As usual the banter was flying in the dressing room&#8230;.with Graham Barret bringing in his WWF WORLD CHAMPION BELT only to lose it to Chris Turner via a sneak attack from behind&#8230;.all I can say is Graham was HULK HOGAN like in his defeat!!! <img src='http://www.captainamericas.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /> </p>
<p>Now afterwards in the carpark as I was leaving I spotted two of the lads&#8230;(I wont be naming names yet) :-O gathering piles of freshly cut grass and covering Ricers car in it&#8230;which i thought brought a whole new meaning to going green and doing your bit for the environment!! haha&#8230;..I can only imagine Ricers face when he saw it!!!</p>
<p>Anyway looking forward to tonights game&#8230;should be good, see ya&#8217;s all at the stadium!! KOH!!!</p>
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		<title>It&#8217;s a result&#8230;.Semi&#8217;s here we come!</title>
		<link>http://www.captainamericas.com/rovers-blog/its-a-result-semis-here-we-come/</link>
		<comments>http://www.captainamericas.com/rovers-blog/its-a-result-semis-here-we-come/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 14:09:14 +0000</pubDate>
		<dc:creator>Paddy Kavanagh</dc:creator>
				<category><![CDATA[Shamrock Rovers Blog]]></category>

		<guid isPermaLink="false">http://www.captainamericas.com/?p=2182</guid>
		<description><![CDATA[What&#8217;s up people&#8230;as I write this i&#8217;m in a bitter sweet mood&#8230;bitter after going over on my ankle last night during the game&#8230;but the sweet part being that the lads dug in and got a result and ensuring that we&#8217;re in the draw for the semi finals of the EA sports cup!! So gota be happy [...]]]></description>
			<content:encoded><![CDATA[<p>What&#8217;s up people&#8230;as I write this i&#8217;m in a bitter sweet mood&#8230;bitter after going over on my ankle last night during the game&#8230;but the sweet part being that the lads dug in and got a result and ensuring that we&#8217;re in the draw for the semi finals of the EA sports cup!! So gota be happy with that!! While I dont think we played great we managed to get the win and at the end of the day we&#8217;re in the semis!!</p>
<p>Good crack on the bus home from derry&#8230;.compliments to Ricer on his choice of DVD &#8221;The Van&#8221; an Irish classic!! The card school was in full flow too with Bocker and Bradser coming out on top&#8230;.the two lads hav the funniest poker faces ever&#8230;almost halloween like <img src='http://www.captainamericas.com/wp-includes/images/smilies/icon_razz.gif' alt=':-P' class='wp-smiley' />  and finally i&#8217;ll finish with the Gaffer and his choice of pre match music&#8230;.OUCH&#8230;my ears are still a bit sore haha!!</p>
<p>Anyway folks&#8230;we&#8217;ve got wexford youths on Friday at home in the FAI Ford cup and i hope to hear ya&#8217;s all in fine voice and roaring on the hoops to victory and into the next round!!! KOH</p>
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		<title>Focus is on the Cup Quater Final!</title>
		<link>http://www.captainamericas.com/rovers-blog/focus-is-on-the-cup-quater-final/</link>
		<comments>http://www.captainamericas.com/rovers-blog/focus-is-on-the-cup-quater-final/#comments</comments>
		<pubDate>Mon, 31 May 2010 11:40:46 +0000</pubDate>
		<dc:creator>Paddy Kavanagh</dc:creator>
				<category><![CDATA[Shamrock Rovers Blog]]></category>

		<guid isPermaLink="false">http://www.captainamericas.com/?p=2173</guid>
		<description><![CDATA[The Dublin derby ended nil all&#8230;.but I really think we were robbed of a penalty that would have won it for us!! I think we&#8217;re a far better side than our rivals!! The game is now gone and we have a cup quarter final to look forward to on Tuesday&#8230;.so thats where our focus is now, [...]]]></description>
			<content:encoded><![CDATA[<p>The Dublin derby ended nil all&#8230;.but I really think we were robbed of a penalty that would have won it for us!! I think we&#8217;re a far better side than our rivals!! The game is now gone and we have a cup quarter final to look forward to on Tuesday&#8230;.so thats where our focus is now, the bus journey to Derry is always entertaining with the banter flying and the odd game of cards on the go and usually a decent DVD supplied by Gerry our kit man. Best kit man in the country!! Anyway folks&#8230;i&#8217;ve got some gym work to do and then we have training later!! So KOH!!</p>
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		<title>Last Training Session of a Good Week!</title>
		<link>http://www.captainamericas.com/rovers-blog/last-training-session-of-a-good-week/</link>
		<comments>http://www.captainamericas.com/rovers-blog/last-training-session-of-a-good-week/#comments</comments>
		<pubDate>Mon, 31 May 2010 08:13:05 +0000</pubDate>
		<dc:creator>Paddy Kavanagh</dc:creator>
				<category><![CDATA[Shamrock Rovers Blog]]></category>

		<guid isPermaLink="false">http://www.captainamericas.com/?p=2169</guid>
		<description><![CDATA[Alright folks, hope everyone is well!! Just finished last training session of a good week!! Really looking forward to the derby tomorrow, it&#8217;ll be my 3rd one since i&#8217;ve been at the club and i&#8217;ve yet to be on the losing side!! So touch wood and may the unbeaten run continue!! Training was quality tonight, [...]]]></description>
			<content:encoded><![CDATA[<p>Alright folks, hope everyone is well!! Just finished last training session of a good week!! Really looking forward to the derby tomorrow, it&#8217;ll be my 3rd one since i&#8217;ve been at the club and i&#8217;ve yet to be on the losing side!! So touch wood and may the unbeaten run continue!! Training was quality tonight, you can see the lads chompin at the bit and eager to play tomorrow!! After training big Muz and Dessie Baker picked up Chris Turner and threw him head first into the ice bath&#8230;.followed by Bocker jumpin in after him!! The ice baths after trainin are becoming an area for the bravehearts or thick skinned!!! With big Al Mannus being the exception who happily sits into the ice bath neck deep!!! anyway hope to see ya&#8217;s all tomorrow in full voice and supporting the super hoops!! KOH</p>
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		<title>Sunbeds or good weather?? What do you think&#8230;</title>
		<link>http://www.captainamericas.com/rovers-blog/sunbeds-or-good-weather-what-do-you-think/</link>
		<comments>http://www.captainamericas.com/rovers-blog/sunbeds-or-good-weather-what-do-you-think/#comments</comments>
		<pubDate>Wed, 26 May 2010 13:00:13 +0000</pubDate>
		<dc:creator>Paddy Kavanagh</dc:creator>
				<category><![CDATA[Shamrock Rovers Blog]]></category>

		<guid isPermaLink="false">http://www.captainamericas.com/?p=2162</guid>
		<description><![CDATA[Another tough training session in the bag, we&#8217;re preparin well for our massive game against our fiercest rival&#8217;s&#8230;.bohs!! The mood in the camp is great&#8230;.with the banter flying&#8230;..Chris Turner needs to get off the sun-beds&#8230;although he&#8217;s saying its from the recent good weather!! The lads aren&#8217;t having it though!! Best of luck to billy and [...]]]></description>
			<content:encoded><![CDATA[<p>Another tough training session in the bag, we&#8217;re preparin well for our massive game against our fiercest rival&#8217;s&#8230;.bohs!!<br />
The mood in the camp is great&#8230;.with the banter flying&#8230;..Chris Turner needs to get off the sun-beds&#8230;although he&#8217;s saying its from the recent good weather!! The lads aren&#8217;t having it though!! Best of luck to billy and chambers and duggo tommoro when they take on england for the irish 23&#8242;s!!  KOH</p>
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		<title>DJ Baker pumping the tunes and showing his moves!</title>
		<link>http://www.captainamericas.com/rovers-blog/dj-baker-pumping-the-tunes-and-showing-his-moves/</link>
		<comments>http://www.captainamericas.com/rovers-blog/dj-baker-pumping-the-tunes-and-showing-his-moves/#comments</comments>
		<pubDate>Tue, 25 May 2010 08:22:59 +0000</pubDate>
		<dc:creator>Paddy Kavanagh</dc:creator>
				<category><![CDATA[Shamrock Rovers Blog]]></category>

		<guid isPermaLink="false">http://www.captainamericas.com/?p=2159</guid>
		<description><![CDATA[Great banter at training tonight&#8230;..all the lads got their water bottles and soaked bradzer,great crack!! Dessie Baker has taken over as Dj for the dressing room and he&#8217;s brought in some old school quality tunes&#8230;as well as his dance moves haha!! The weather was roasting&#8230;but eh still not hot enough for the ice baths after trainin..brrrrrrrrrrrr!!! [...]]]></description>
			<content:encoded><![CDATA[<p>Great banter at training tonight&#8230;..all the lads got their water bottles and soaked bradzer,great crack!!<br />
Dessie Baker has taken over as Dj for the dressing room and he&#8217;s brought in some old school quality tunes&#8230;as well as his dance moves haha!!<br />
The weather was roasting&#8230;but eh still not hot enough for the ice baths after trainin..brrrrrrrrrrrr!!! KOH</p>
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		<title>Training in the heat&#8230;</title>
		<link>http://www.captainamericas.com/rovers-blog/training-in-the-heat/</link>
		<comments>http://www.captainamericas.com/rovers-blog/training-in-the-heat/#comments</comments>
		<pubDate>Fri, 21 May 2010 08:11:44 +0000</pubDate>
		<dc:creator>Paddy Kavanagh</dc:creator>
				<category><![CDATA[Shamrock Rovers Blog]]></category>

		<guid isPermaLink="false">http://www.captainamericas.com/?p=2150</guid>
		<description><![CDATA[How&#8217;s it goin all&#8230;..just finished our last trainin session in prep for the game against sporting fingal&#8230;..it was roasting hot&#8230;.but twiggy must hav been cold,because he had his gloves, jumper the full kit on him, he&#8217;s a strange lad!! While Bocker Bayly and Sean O&#8217;Connor decided to hav a water fight at the end of trainin, [...]]]></description>
			<content:encoded><![CDATA[<p>How&#8217;s it goin all&#8230;..just finished our last trainin session in prep for the game against sporting fingal&#8230;..it was roasting hot&#8230;.but twiggy must hav been cold,because he had his gloves, jumper the full kit on him, he&#8217;s a strange lad!! While Bocker Bayly and Sean O&#8217;Connor decided to hav a water fight at the end of trainin, all in all good sesssion had&#8230;and lookin forward to the game tomorrow night&#8230;hope to see ya&#8217;s all there&#8230;. KOH&#8230;Paddy!!</p>
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		<title>Revenge to be had!</title>
		<link>http://www.captainamericas.com/rovers-blog/revenge-to-be-had/</link>
		<comments>http://www.captainamericas.com/rovers-blog/revenge-to-be-had/#comments</comments>
		<pubDate>Thu, 20 May 2010 10:23:42 +0000</pubDate>
		<dc:creator>Paddy Kavanagh</dc:creator>
				<category><![CDATA[Shamrock Rovers Blog]]></category>

		<guid isPermaLink="false">http://www.captainamericas.com/?p=2145</guid>
		<description><![CDATA[Tough session that was&#8230;&#8230;.ricer and chambers got me afterwards and threw me head first into the ice-bath&#8230;.there&#8217;s gona be revenge haha!! Koh]]></description>
			<content:encoded><![CDATA[<p>Tough session that was&#8230;&#8230;.ricer and chambers got me afterwards and threw me head first into the ice-bath&#8230;.there&#8217;s gona be revenge haha!! Koh</p>
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		<title>Off to training&#8230;</title>
		<link>http://www.captainamericas.com/rovers-blog/off-to-training/</link>
		<comments>http://www.captainamericas.com/rovers-blog/off-to-training/#comments</comments>
		<pubDate>Thu, 20 May 2010 10:19:13 +0000</pubDate>
		<dc:creator>Paddy Kavanagh</dc:creator>
				<category><![CDATA[Shamrock Rovers Blog]]></category>

		<guid isPermaLink="false">http://www.captainamericas.com/?p=2143</guid>
		<description><![CDATA[Just arrived at trainin&#8230;&#8230;we had sat and sun off&#8230;..so i reckon were gonna be in for a tough session!!! One of them sessions were ya come off the trainin ground and your legs are like jelly!! koh!!]]></description>
			<content:encoded><![CDATA[<p>Just arrived at trainin&#8230;&#8230;we had sat and sun off&#8230;..so i reckon were gonna be in for a tough session!!! One of them sessions were ya come off the trainin ground and your legs are like jelly!! koh!!</p>
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		<title>Off to play UCD</title>
		<link>http://www.captainamericas.com/rovers-blog/off-to-play-ucd/</link>
		<comments>http://www.captainamericas.com/rovers-blog/off-to-play-ucd/#comments</comments>
		<pubDate>Tue, 11 May 2010 10:56:20 +0000</pubDate>
		<dc:creator>Paddy Kavanagh</dc:creator>
				<category><![CDATA[Shamrock Rovers Blog]]></category>

		<guid isPermaLink="false">http://www.captainamericas.com/?p=2110</guid>
		<description><![CDATA[10/5/2010 whats up ppl&#8230;.just after havin me pre-match meal of&#8230;chicken,pasta and beans! I eat that meal before every match i play its like a superstition at this stage! looking forward to game at UCD i just have to make sure to stay away from Robert &#8220;Bocker&#8221; Bayly in the dressing room, the chap is always [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #993300;"><strong>10/5/2010</strong></span> whats up ppl&#8230;.just after havin me pre-match meal of&#8230;chicken,pasta and beans! I eat that meal before every match i play its like a superstition at this stage!<br />
looking forward to game at UCD i just have to make sure to stay away from Robert &#8220;Bocker&#8221; Bayly in the dressing room, the chap is always up to something. He likes to draw on the lads runners with permanent marker!Stephen Bradleys runners,ended up with smiley faces on them the other day! anyway people see ya all later<br />
Paddy KOH!!!<br />
Comments welcome.</p>
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		<title>A win over Galway!</title>
		<link>http://www.captainamericas.com/rovers-blog/a-win-over-galway/</link>
		<comments>http://www.captainamericas.com/rovers-blog/a-win-over-galway/#comments</comments>
		<pubDate>Tue, 11 May 2010 10:52:39 +0000</pubDate>
		<dc:creator>Paddy Kavanagh</dc:creator>
				<category><![CDATA[Shamrock Rovers Blog]]></category>

		<guid isPermaLink="false">http://www.captainamericas.com/?p=2106</guid>
		<description><![CDATA[7/5/2010 Hi all,Paddy Kavanagh here,welcome to my blog on life at Shamrock rovers.I am delighted to get the chance to write my first post while celebrating a win. We beat Galway a few hours ago. I am shattered,great team performance tonight..the lads were excellent&#8230;..i think the win had something to do with Aido Price&#8217;s pre [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #993300;"><strong>7/5/2010</strong></span> Hi all,Paddy Kavanagh here,welcome to my blog on life at Shamrock rovers.I am delighted to get the chance to write my first post while celebrating a win. We beat Galway a few hours ago. I am shattered,great team performance tonight..the lads were excellent&#8230;..i think the win had something to do with Aido Price&#8217;s pre match tunes that he was playin in the dressing room and Dessie Bakers outrageous dance moves haha!! Anyway we&#8217;re training at 10 in the morning so im going to bed!<br />
I would also like to thank Captain Americas for giving me the chance to write about some of the goings on  at the club with the players and training and that,and the chance to get to talk to fans both young and old of our great club.<br />
later paddy&#8230;KOH!!!!</p>
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